The journey to spiritual wellness is simple but not easy. It is we who make it difficult and complicated with our desires and distractions. As a great teacher once said, “God is simple; everything else is complicated.” The spiritual life, however, does take effort and introspection like all worth-while aspirations. “We are not physical beings …
Good health is much more than not being ill! It is a radiant state of inner well-being, boundless energy which comes when every cell in the body cooperates with the mind willingly, joyfully, in all that it seeks to do. …
When I talk about inner healing, I’m not talking about the soul. Your soul doesn’t need healing. It is eternally perfect. Rather it needs releasing from the layers of impediments that obscure it. These impediments are largely of the mind and the heart—things like pride, or lack of confidence, or negativity. These negative thoughts and …
Spirit is all that is. This includes me. Therefore, every cell of my body sings with vitality, youth, and beauty.” Paramhansa Yogananda Thriving implies a level of well-being beyond just feeling OK and getting through the day. It means to grow, to flourish, to prosper. This is a beautiful image which resonates deeply with anyone …