Taking a short break in our busy days to meditate is like taking a mini-vacation. We return to our lives feeling recharged, peaceful and joyful. It's the next best thing to actually being in nature. People enjoy being in nature because they see ennobling qualities they want for themselves. In its myriad forms, nature helps enrich and expand the soul. The sea is an especially … [Read more...] about Recharge with Three Meditations on the Sea