Good health is much more than not being ill! It is a radiant state of inner well-being. It is a state of boundless energy which comes when every cell in the body cooperates with the mind willingly, joyfully, in all that it seeks to do. Such radiant well-being comes after the mind has been cleared of every shadow of unwillingness, of fear, and of doubt. Affirmations [...]
health
Daily Spiritual Affirmations
Spiritual affirmations are one of our most powerful tools for healing our body, mind, heart, and spirit. You can use these 31 inspiring affirmations to spiritualize every aspect of your daily life. Daily Affirmations This day shall be the best day of my life. Today I shall start with a new determination to dedicate my devotion forever at the feet of [...]
Daily Affirmations for Healthy Body and Soul
A healthy body is a great aid to progress on the spiritual path. You can use these 31 daily affirmations as a focus to understand and strengthen your health—both of body and soul. Daily Affirmations This day I will strive with all my might and determination to deepen my God contact in meditation. Today I will actually meditate deeper and deeper until I [...]
Daily Meditations to Awaken Your Inner Power and Joy
These brief meditations—one for each day of the month—will help you awaken your inner power and joy. You can work with the day’s meditation, choose one at random, or pick the one that resonates most deeply with your heart. Ask to be guided in your choice. Then repeat it with concentration to send the inner meaning deep into your mind. Ask to understand this [...]
Friday Reflection: I Care for My Body Temple
Keeping your body healthy is an expression of gratitude to the whole cosmos—the trees, the clouds, everything.Thich Nhat Hanh My body is the temple of my soul. It is my vehicle for spiritual growth, allowing me to take action and serve in this world. When I am healthy and energetic, it’s easier to be happy, kind, and loving. I respect and nourish all parts of myself. [...]