Affirmations work directly on the subconscious mind to change the thoughts that don’t serve you into ones that do. Spiritual affirmations are one of our most powerful tools for healing our body, mind, heart, and spirit. You can use these 31 inspiring affirmations to spiritualize every aspect of your daily life. Daily Affirmations This day shall be the best day … [Read more...] about Daily Spiritual Affirmations
The Nature of True Happiness—How To Get It and Why The urge that drives people to seek a spiritual teaching has always been the simple yearning to experience more happiness. The drive for happiness is one of our most far-reaching and fundamental needs. We all want to be happy and to avoid suffering. A lot of the day-to-day things that we do, why we work, why we want things, … [Read more...] about Cultivating Happiness
Spirituality is anything that uplifts us.”Swami Kriyananda Taking this definition into our hearts, we can look at spirituality as whatever makes us a better person, helps us live in more joy and laughter, or raises our consciousness. Practical spirituality is about applying our spirituality to our daily lives. It’s about how you can experience more joy and peace of … [Read more...] about What Is Practical Spirituality?
Creating a meditation garden can be a delightful addition to your spiritual practice, both in the gardening itself and by just being in a garden. And it doesn’t have to be difficult or time consuming. I live in the suburbs in a very small apartment. But I’m fortunate to have a fenced patio and a small amount of earth. I grow herbs and a rose in pots on the patio, and … [Read more...] about How to Create a Meditation Garden to Reduce Stress and Increase Peace
Compassion means to have sympathetic pity and concern for the sufferings or misfortunes of others and yourself. Being Compassionate Means ... We recognize that we’re all human beings with the same challenges and suffering. We don’t judge or criticize others because we can never know the whole story or what they’re really going through. We extend the same … [Read more...] about Cultivating Compassion Will Make You Happier