I subscribe to the fabulous CSA (Community Supported Agriculture) program from a local farm. I get a weekly box packed with fresh (1-2 days), organic fruits and vegetables. Often, it’s much more than I can eat. So I’ve gotten into juicing. Juicing has recently become popular largely due to documentaries like “Sick, Fat, & Nearly Dead.” Aussie filmmaker Joe Cross films … [Read more...] about Juicing for Health & Vitality
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Daily Affirmations for Healthy Body and Soul
A healthy body is a great aid to progress on the spiritual path. Affirmations work directly on the subconscious mind to change the thoughts that don’t serve you into ones that do. They are one of our most powerful tools for healing the body, mind, heart, and spirit. You can use these 31 daily affirmations as a focus to understand and strengthen your health—both of body … [Read more...] about Daily Affirmations for Healthy Body and Soul