We all want inner peace. We imagine how it would feel to be free from the worries, cares and stress that seems to fill our lives. This is a false notion! We can never obtain peace in the outer world until we make peace with ourselves. The Dalai Lama The good news is that inner peace can be cultivated and developed. But like anything worth-while, it does take [...]
emotions
5 Simple Ways To Gain Inner Peace No Matter How Busy You Are
Far too often as women, we place ourselves and our own self-care at the bottom of the pile, and it seems there is simply no space or time for us to develop even the simplest of routines that can help to bring us inner calm and contentment. In our fast-paced, hectic world, it is easy to feel overwhelmed and stressed out. We have a never-ending to-do list, bills to [...]
