We all want inner peace. We imagine how it would feel to be free from the worries, cares and stress that seems to fill our lives. This is a false notion! We can never obtain peace in the outer world until we make peace with ourselves.” The Dalai Lama The good news is that inner peace can be cultivated and developed. But like anything worth-while, it does take some … [Read more...] about Why Do We Lose Our Inner Peace?
emotions
5 Simple Ways To Gain Inner Peace No Matter How Busy You Are
In our fast-paced, hectic world, it is easy to feel overwhelmed and stressed out. We have a never-ending to-do list, bills to pay, children to care for and careers to manage. Being constantly on the go, with places to be, deadlines to meet, and “not enough time” in our day, anxiety, depression and fear can wreak havoc with our minds and our internal equilibrium. Far … [Read more...] about 5 Simple Ways To Gain Inner Peace No Matter How Busy You Are