A healthy body is a great aid to progress on the spiritual path. Affirmations work directly on the subconscious mind to change the thoughts that don’t serve you into ones that do. They are one of our most powerful tools for healing the body, mind, heart, and spirit. You can use these 31 daily affirmations as a focus to understand and strengthen your health—both of body … [Read more...] about Daily Affirmations for Healthy Body and Soul
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Friday Reflection: I Care for My Body Temple
Keeping your body healthy is an expression of gratitude to the whole cosmos—the trees, the clouds, everything.” Thich Nhat Hanh My body is the temple of my soul. It is my vehicle for spiritual growth, allowing me to take action and serve in this world. When I am healthy and energetic, it’s easier to be happy, kind, and loving. I respect and nourish all parts of myself. I … [Read more...] about Friday Reflection: I Care for My Body Temple


