Meditation

Recharge with Three Meditations on the Sea

Taking a short break in our busy days to meditate is like taking a mini-vacation. We return to our lives feeling recharged, peaceful and joyful. It’s the next best thing to actually being in nature. People enjoy being in nature because they see ennobling qualities they want for themselves. In its myriad forms, nature helps …

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Daily Meditations & Affirmations for Change and Strength

Spiritual growth comes by raising our consciousness inward and upward to the spiritual eye. A good place to start is by working with our habitual, negative thoughts. These 31 inspiring, powerful affirmations—one for each day of the month plus a bonus—will help you take charge of your thoughts and change them from critics to allies. …

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