We all want inner peace. We imagine how it would feel to be free from the worries, cares and stress that seems to fill our lives. This is a false notion! We can never obtain peace in the outer world until we make peace with ourselves.” The Dalai Lama The good news is that inner peace can be cultivated and developed. But like anything worth-while, it does take some … [Read more...] about Why Do We Lose Our Inner Peace?
In our fast-paced, hectic world, it is easy to feel overwhelmed and stressed out. We have a never-ending to-do list, bills to pay, children to care for and careers to manage. Being constantly on the go, with places to be, deadlines to meet, and “not enough time” in our day, anxiety, depression and fear can wreak havoc with our minds and our internal equilibrium. Far … [Read more...] about 5 Simple Ways To Gain Inner Peace No Matter How Busy You Are
Unless you’ve been living under a rock for the past forty years, it’s pretty evident that technology runs our lives. We’ve willingly submitted to our new master. Once you’ve put that into perspective, it won’t be hard to understand why we’re so busy all the time. It is not enough to be busy. So are the ants. The question is: What are we busy about?” Henry David … [Read more...] about Are You Suffering From The Disease Called “Busyness”?
Spirit is all that is. This includes me. Therefore, every cell of my body sings with vitality, youth, and beauty.” Paramhansa Yogananda Thriving implies a level of well-being beyond just feeling OK and getting through the day. It means to grow, to flourish, to prosper. This is a beautiful image which resonates deeply with anyone who wants to encourage and inspire a … [Read more...] about Are You Thriving? Try These 5 Natural Ways
Everyone loves stories. Telling stories is part of what makes us human—built into our DNA. For millions of years, our ancestors ended the day by sharing stories around the campfire. Before we had the Internet and Facebook, we passed down, learned and taught our traditions, wisdom and skills through stories. Children naturally love stories too. Even young children … [Read more...] about 15 Tips for Using Stories to Enhance Quality Family Time