The journey to spiritual wellness is simple but not easy. It is we who make it difficult and complicated with our desires and distractions. As a great teacher once said, “God is simple; everything else is complicated.” The spiritual life, however, does take effort and introspection like all worth-while aspirations. “We are not physical beings who may have a spiritual … [Read more...] about 5 Ways to Become More Spiritual
Life
Juicing for Health & Vitality
I subscribe to the fabulous CSA (Community Supported Agriculture) program from a local farm. I get a weekly box packed with fresh (1-2 days), organic fruits and vegetables. Often, it’s much more than I can eat. So I’ve gotten into juicing. Juicing has recently become popular largely due to documentaries like “Sick, Fat, & Nearly Dead.” Aussie filmmaker Joe Cross films … [Read more...] about Juicing for Health & Vitality
The Power and Potential of Equilibrium
Excerpted from A NEW NOW: Your Guide to Mastering Wisdom Daily, Achieving Equilibrium, and Empowering Your Nobler Self © 2020 by Michael Goddart. By Michael Goddart Equilibrium is dynamic balance, a spiritual center that you can live in and learn to return to again and again. Being in a state of equilibrium is wonderful. It enriches your life and helps you feel good and … [Read more...] about The Power and Potential of Equilibrium
Cultivating Happiness
The Nature of True Happiness—How To Get It and Why The urge that drives people to seek a spiritual teaching has always been the simple yearning to experience more happiness. The drive for happiness is one of our most far-reaching and fundamental needs. We all want to be happy and to avoid suffering. A lot of the day-to-day things that we do, why we work, why we want things, … [Read more...] about Cultivating Happiness
Healing from Within—Using The Power Of Choice
When I talk about inner healing, I’m not talking about the soul. Your soul doesn’t need healing. It is eternally perfect. Rather it needs releasing from the layers of impediments that obscure it. These impediments are largely of the mind and the heart—things like pride, or lack of confidence, or negativity. These negative thoughts and false desires lead us to make … [Read more...] about Healing from Within—Using The Power Of Choice