Why Do We Lose Our Inner Peace?

We all want inner peace. We imagine how it would feel to be free from the worries, cares and stress that seems to fill our lives. This is a false notion! “We can never obtain peace in the outer world until we make peace with ourselves.” ~The Dalai Lama. The good news is that inner peace can be …

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Daily Meditations & Affirmations for Change and Strength

Spiritual growth comes by raising our consciousness inward and upward to the spiritual eye. A good place to start is by working with our habitual, negative thoughts. These 31 inspiring, powerful affirmations—one for each day of the month plus a bonus—will help you take charge of your thoughts and change them from critics to allies. …

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15 Tips for Using Stories to Enhance Quality Family Time

Everyone loves stories. Telling stories is part of what makes us human—built into our DNA. For millions of years, our ancestors ended the day by sharing stories around the campfire. Before we had the Internet and Facebook, we passed down, learned and taught our traditions, wisdom and skills through stories. Children naturally love stories too. …

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