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15 Tips for Using Stories to Enhance Quality Family Time

Everyone loves stories. Telling stories is part of what makes us human—built into our DNA. For millions of years, our ancestors ended the day by sharing stories around the campfire. Before we had the Internet and Facebook, we passed down, learned and taught our traditions, wisdom and skills through stories. Children naturally love stories too. …

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Cultivating Compassion Will Make You Happier

Compassion means to have sympathetic pity and concern for the sufferings or misfortunes of others and yourself. Being Compassionate Means … We recognize that we’re all human beings with the same challenges and suffering. We don’t judge or criticize others because we can never know the whole story or what they’re really going through. We …

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7 Ways To Step Out Of Your Comfort Zone And Enrich Your Life Without Stressing Yourself Out

We all want to be different: happier, calmer, nicer, but often we don’t want to actually change something about ourselves that’s blocking these aspirations. It’s a bit of a dilemma. Creating a successful, fulfilling life requires juggling self-acceptance and change. The truth is that all change is uncomfortable—even change that enriches our lives and that …

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5 Reasons to Love Without Expectations

A relationship without expectations is a healthy thing for various reasons. The main one is that you do not end up dependent upon anyone else for your happiness. You create it for yourself. Then you choose to share it with other people. This post is 3 of 5 in the series: Loving Without Expectations. Unconditional …

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